Warriors players went over to the Apex Motocross track earlier this week as they were put through their paces in one of their toughest pre-season sessions so far.
Players teamed up to carry a log around the track before switching to shuttles with a kettle bell.
The session finished with hill sprints as the Club’s Strength & Condition team look to prepare players for their return to the Aviva Premiership.
Watch the video now to hear Niall Annett’s thoughts on the session.